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#321 New Longevity Research About NMN and SIRT6 - Alan Graves

Siim Land Podcast

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Are You Taking a Reserved Trial?

I haven't seen enough evidence in humans especially that it would help with having like an engaging effect. I think it's also going to have a negative effect on like muscle hypertrophy and muscle strength side if you're taking it around the training. Some people we have to take it every other day because there was some of the some rodent data showed that every other day was more even more beneficial so you know everyone's going to be different aren't they? But I still take my reserved trial every day.

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