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#199 Healing Trauma with Psychedelic Therapy: Insights from Neuroscientist Dr. Dave Rabin | Measuring the Impact of Chronic Stress, What Psychedelic Treatments Have Shown Us & Co-Founding the First Wearable That Actively Improves Sleep

The Gabby Reece Show

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How to Heal Yourself in Performance

"I'm interested in what motivates people. Some people want to be healed, some people are like, I want to perform better," he says. "When we resist what what is, we create suffering going back to the Buddhist stuff, right? Yeah." He adds: "If we only have 100% of our attention to spend focusing on anything or attention or energy, whatever you want to call it,. We only 100% of it at any moment to focus on anything we're doing"

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