3min chapter

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#199 Healing Trauma with Psychedelic Therapy: Insights from Neuroscientist Dr. Dave Rabin | Measuring the Impact of Chronic Stress, What Psychedelic Treatments Have Shown Us & Co-Founding the First Wearable That Actively Improves Sleep

The Gabby Reece Show

CHAPTER

How to Heal Yourself in Performance

"I'm interested in what motivates people. Some people want to be healed, some people are like, I want to perform better," he says. "When we resist what what is, we create suffering going back to the Buddhist stuff, right? Yeah." He adds: "If we only have 100% of our attention to spend focusing on anything or attention or energy, whatever you want to call it,. We only 100% of it at any moment to focus on anything we're doing"

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