Discovering Our Luminous Nature: The Role of Bio-Photons in Health with Dr. Christine Schaffner | Episode 204
The Spectrum of Health with Dr. Christine Schaffner
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How to Improve Your Indoor Lighting Environment
There's a lot of light deficiencies and light toxicities in our world. Unfortunately, incandescent bulbs are going to be very hard to find soon. Match the indoor environment to circadian lifestyle; blue blocking is important with how blue light can penetrate into the retina or into the thyroid. Connecting with Mother Earth each day helps your blood coagulation. The quantum biology folks really like you to get outside and see the sunrise without contact circle asses.
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