How Do You Really Know That You Knowit?

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I used to have a terrible fear of public speaking when i was in high school and in college, and i would over prepare. Now that i've gotten over that, and i'm just at a place where i just love talking about all kinds of topics,. including the ones that are my passion i tend to just be more relaxed about it. I have a a plan, but it's more of a simplified plan, again, that i can let happen organically. But for people who can't do that and they don't speak enough, that's usually the problemWhen we don't speak all the time, and we're not constantly in great shape of organizing our content and presenting

Patricia Stark shares key strategies for developing the calm and confidence to shine under any spotlight.

— YOU’LL LEARN —

1) The critical mindset shift that brings both calm and confidence

2) The simple rule for looking and sounding like an expert

3) Just how long you should maintain eye contact

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— ABOUT PATRICIA —

Patricia Stark is owner of Patricia Stark Communications and Calmfidence® Workshops, providing training in personal and professional development. She works with celebrities, corporate executives, authors, news anchors, social media influencers, and others whose careers rely on their ability to communicate confidently. She lives in New York. For more, see patriciastark.com.

• Patricia’s book: Calmfidence: How to Trust Yourself, Tame Your Inner Critic, and Shine in Any Spotlight

• Patricia’s website: PatriciaStark.com

• Patricia’s website: CalmfidenceBook.com

• Patricia’s LinkedIn: Patricia Stark

• Patricia’s Twitter: @clickpatricia

• Patricia’s Facebook: Patricia Stark Communications

• Patricia’s Instagram: PatriciaStarkCommunications

— RESOURCES MENTIONED IN THE SHOW —

• Book: Rise and Grind: Outperform, Outwork, and Outhustle Your Way to a More Successful and Rewarding Life by Daymond John

• Book: Think and Grow Rich by Napoleon Hill

• Book: Blink: The Power of Thinking Without Thinking by Malcolm Gladwell

• Video: Eye contact practice