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344 — From Cancelled to Cooking for Change: Pete Evans’ Comeback Story

Spirit Gym with Paul Chek

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A Journey to Wellness: Embracing Nature and Nutrition

This chapter highlights the speakers' transition from public life to running a wellness retreat in New South Wales, focusing on the importance of simplicity, nature, and community in health. They discuss their new cookbook aimed at addressing health through diet, emphasizing dietary changes as key to reducing inflammation and achieving better well-being. The conversation also reflects on the need for a mindful connection to our bodies and nature, blending ancient wisdom with modern practices.

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