You Know You're Spiraling. Yeah.

I dated a painter for years who was you know a dark minded person but she would paint very bright beautiful things almost as an antidepressant. So I would imagine that the appeal of animation and having that kind of control to make things that made you feel good and took you out of the fear is something almost anti-depressant about the nature of that. It makes me think like people listening you can ask for help or like or make a little art and explore it but like don't just bottle it up and you're not alone. Do those exist? Is there someone out there? You can go. That's right.