Your ability to place and sustain your attention in a meaningful way determines the quality of experiences that make up your life. I have tenadis, and when it first landed, i struggled mightily. It was a very dark, dark year, until i trained my brain in how to process it. You could be focusing just f and failing to ignore. Just focus leads to better ignoring. In some populations, like older adults, ignoring would fail and focu be preserved. The challenges the senior moments, the challenges with memory comes. They were ignoring problems how to suppress inputs independent of your focus on other things.

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