Episode 196: Michelle Hurn
Low Carb MD Podcast
00:00
Diet Can Improve Anxiety Symptoms
i had no idea that diet can improve mental health. I was actualy taught that cetogenic diets were dangerous. Typhat diets were dangerous, could lead to heart disease. Communa was kind of like a bad o in the dietetic field. But jst us, silly. A ya, no, i left dietetics thinking that i could help people potentially manage chronic disease by making small dietary improvements. And you know, now that i've been in this field, the things that i've seen would have changed with diet,. everything from obesity to ackne to a irritable balsindrum and um. You know, i had so many patients throughout my career that are
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