4min chapter

Moonshots Podcast: Superstar mindsets and success habits  cover image

Optimize Brain Performance and Improve Cognitive Abilities. Jim Kwik's "Limitless".

Moonshots Podcast: Superstar mindsets and success habits

CHAPTER

How to Meet Jim Quick's Energy Factor

Mike: Do you perform and recite your life plan, positive affirmations and positive visualizations daily? No, not daily. Here's what's really interesting, Mark. You, just through going through that exercise, in order to meet Jim Quicks energy factor, we found that, hey, sleep, looking pretty good. Reflection, a little optimization, could open up some meditation in the morning. Great on diet and exercise, and you could prime your subconscious with some more positive ideas. And see how that unlocks more energy.

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