Overrated Supplements | The Gillett Health Podcast #28
The Gillett Health Podcast
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Is Rodeola Really a Supplement?
Rhodiola is a supplement that has been around for a long time. It's in traditional medicine, both arutivaic and Chinese. There are studies dating many decades back. And there are a few different components of rhodiola that may be responsible for the mechanism but they're not particularly well characterized.
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