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Don't Forget the Breath
This is Ramas on Be Here Now Network, go to beherenownetwork.com. You can catch me there with mind rolling and all the beautiful people that I get lucky to hang out with. And don't forget to go to ramas.org slash mountain retreat to come into the extraordinary place in the Blue Ridge Mountains. We're going to have, you know, go for walks in the woods and do little chanting and little body movements and nature. It's going to be special.