5min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#344 What We All Need To Know About Human Emotions & How They Affect Our Behaviour with Batja Mesquita

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

The Most Important Thing About Emotions

I think emotions are for doing now we often have um I mean we have a body we feel things. In many cultures and maybe even sometimes in our own What we call emotions is not primarily defined by the feeling So it's primarily defined by something happening in the in the outside You are you are a bastard who is not treating me well Do I need to feel that I'm angry? Um, you know, I am I'm that kind person who is trying to understand what i'm saying Mm-hmm.

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