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811 - The BEST Type of Exercise for Depression According to Research

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

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The Effects of Exercise on Depression

Erin Ryan from the Dr. Rusio team back with a couple of quick answers to some frequently asked questions about our elemental heel. Is it safe for children? Yes, it is,. It's great because I can put things like probiotics or extra protein powder or avocado in there and he can't really taste the difference. The next statement is I get bloated when I drink it too fast. Okay, so this formula is created to drink very slowly. So you want to sip it over a couple of hours and if you're still hungry after that, you can just make another shake versus drinking it all at once which yeah, it might not be too comfortable. You can learn more about

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