The One You Feed cover image

Sonia Roberts on Spirituality and Anti-Racism

The One You Feed

00:00

Navigating Emotions: The Battle of the Wolves Within

This chapter explores the conflict between positive and negative emotions through a parable about two wolves, emphasizing the importance of acknowledging all feelings. It highlights how anger can drive personal and societal change while advocating for a balanced approach to emotional processing within spiritual anti-racism practices.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app