3min chapter

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Understand & Improve Memory Using Science-Based Tools

Huberman Lab

CHAPTER

Is the Amidula a Spontaneous Brain Structure?

The amidula is a very generic brain structure. It doesn't really care what sorts of sensory events are involved, provided they correlate it in time with that increase in adrenelin and cortico steron. This has a wonderful side and a kind of dark side. The dark side is that p t s d and tramas of various kinds often involve a increase in a drenelin. We can start to become afraid of entire city blocks where one bad thing happened in a particular room of a particular building in a city block. And when negative things happen in particular circumstances, we often generalize about people, places and things associated with that negative event.

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