5min chapter

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Episode 122: Navigating Anxiety, Therapy, and Spiritual Formation—Balancing Mental, Emotional, & Spiritual Health with John Mark Comer

The Best of You

CHAPTER

Integrating Emotional Awareness with Spiritual Discernment

This chapter explores the framework of emotional awareness, including the crucial steps of naming and framing emotions. It emphasizes the integration of spiritual discernment and therapeutic healing, advocating for a balanced response to emotions like anger through reflection and action.

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