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542: Better Sleep, Better Health with Aric Prather
Age Less / Live More
Is There a Research Needed for Insomnia?
People are using this more than ever before. I have no, you know, doubt that it probably is doing something. We just don't have the data to really make recommendations. Because they're not reg, it's not regulated, it's, it becomes challenging. And so there isn't a great way to kind of move that science forward.
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