58. Colorful Foods for Mood, Hormones, and Wellness with Deanna Minich, PhD
Capital Integrative Health Podcast
Is There a Thyroid Benefit From Sea Plants?
Seed plants, not seaweed but see plants, which would be for the most part green plants growing in the blue and the seed plants are commonly I would say much more used in cultures that are in Asia so Japan. There's much more in the way of more sea plants that are taken in. So in the United States we don't need sea plants as much but they do contain beneficial minerals that could help with thyroid function. If we're not getting those from sea plants, although now we see those little snacks right like the pressed,. A little bit of salt is better than not having it.
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