Evolution of Training Perspectives and Mocking Training Paradigms

In this fascinating episode DJ and I talk about: how he uses the lens of torque to understand the body and program for his clients, his experiences with his recent microdosing experiments, psychedelics in general, his training history, jaw training and neck training and how they effect the overall function of the rest of the body, how jaw training facilitates creating external and internal torque in movement, the term 'functional exercise' and how it is used and misused, his views on the 'movement culture', the torque stick and the torque wheel, his biggest influences, and much much more.

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DK's links: https://campsite.bio/strongcamps 

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