
Nir Eyal: Changing Habits For Good
42courses Podcast
00:00
I'm a Big Advocate of Timeboxing and Time Blocking
A lot to take in there in there and a lot to think about. A big advocate of timeboxing instead of or in addition to to-do lists. To-do lists are one of the worst things people do for their personal productivity because they have no constraints. There's nothing wrong with using a to-do list as long as you are also time boxing, he says. If you haven't read it already go go and go and buy it immediately um available in all good bookstores and amazon and everywhere at a pattern.
Transcript
Play full episode