The Psychology of Depression and Anxiety - Dr. Scott Eilers cover image

Please Don't Ever Give Up

The Psychology of Depression and Anxiety - Dr. Scott Eilers

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The Evolution of Variables in Life

This chapter delves into the dynamic nature of life, likening it to a research study with ever-changing variables impacting our experiences. It emphasizes the importance of enacting change to influence outcomes and challenges the notion of expecting different results without changing anything.

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