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Grief For Beginners: 5 Things To Know About Processing Loss

Life Kit: Health

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I Don't Want to Be With My Grief

Grief demands that we walk into it with open arms and open eyes, says psychologist Sonia Lott. The instinct is to immediately pull it away to avoid the pain or in the case of grief, to numb it with work,. Daniel: What can be more useful for grieving a loved one is to focus on tasks.

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