The Importance of Accountability in Family Life

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"I think that everything and everyone is my business," she says. "It can be a huge blessing because you're seeing things out in the world that are little things that you can just connect with people." She feels like her over-functioning makes it hard to take care of herself, but also gives her an edge at work.

In this unplanned conversation, Amanda speaks up for everyone who’s been labeled a “Control Freak” – anyone who feels like they have to hold up the entire sky for their families or businesses – when what they really want is to feel supported and safe. Amanda shares vulnerably about: how she became an overfunctioner, the blessings and curses of being one, and the practical strategies she’s using to let go – and what her partner is doing to make her feel like she can finally try to relax.

If this episode resonates, go back and listen to OVERWHELM: Is our exhaustion a sign that we’re CareTicking time bombs?

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