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#068 Dr. Bill Harris on the Omega-3 Index: Increasing Omega-3 to Promote Longevity & Transform Health
FoundMyFitness
The Best Source of Omega Threes for Vegetarians?
The best source of omega threes for a vegetarian or vegan would be an algl algile oil. There are two or three groups that have found ways to put jeans into plant, or land plant, and land plants that can be grown. So long as you've got ground, you can grow em aa. Even soping oil, which starts l you can get up to a fair amount of d h a,. e p a and d h a with genetic engineering of these plants. It sounds more sustainable, totally sintableyo. Don't have to kill any fish to get omega threes out.
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