5min chapter

The ADHD Skills Lab cover image

Interview with Dietitian Aleta Storch: ADHD eating strategies, self-compassion and snacks

The ADHD Skills Lab

CHAPTER

Alita's ADHD Eating Journey

Alita was diagnosed with ADHD when she was in grad school. She says her eating habits were chaotic and haphazard as a child. After the diagnosis, she learned how to feed herself more easily. Alita: There's an overlap between autism and eating disorders because I'd heard that it's the same for women.

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