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Interview with Dietitian Aleta Storch: ADHD eating strategies, self-compassion and snacks

The ADHD Skills Lab

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Alita's ADHD Eating Journey

Alita was diagnosed with ADHD when she was in grad school. She says her eating habits were chaotic and haphazard as a child. After the diagnosis, she learned how to feed herself more easily. Alita: There's an overlap between autism and eating disorders because I'd heard that it's the same for women.

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