How to Reconnect With Your Feeling Selves

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I like to try to get people reconnected with their feeling selves. I'll ask them to spend some time noticing where they feel little flares of excitement, little flares of interest. That's definitely a first step. And then another exercise is to identify those moments when they've been in flow,.

So, what if the single-minded pursuit of a career that made you feel everything important to you wasn't actually the key to feeling fulfilled? What if, in fact, we sometimes put too many good life eggs into the work basket, ignoring the amazing possibilities available to us to find what we need and feel how we want to feel not just from work, but from a whole host of other experiences, interactions and relationships?

In this week’s SPARKED Hot Take episode, we take on the assumption that work is the only path to purpose, meaning, passion, and happiness. And that everything we dream of has to come from it, sharing stories and experiences from clients who had staked their entire identities on ambitious career goals, only to feel lost once achieved.

We explore a broader definition of "work" that includes any sustained effort that brings meaning - from relationships to hobbies, while dispelling common myths that limit our visions of success, and reveal how rediscovering joy in all aspects of life can infuse even our work with renewed purpose and vitality.

SPARKED HOT TAKE WITH: Karen Wright | Website

Karen is the founder of Parachute Executive Coaching, acclaimed executive coach, advisor to senior leaders for more than two-decades, and the author of two great books, The Accidental Alpha Woman and The Complete Executive.

YOUR HOST: Jonathan Fields

Jonathan is a dad, husband, award-winning author, multi-time founder, executive producer and host of the Good Life Project podcast, and co-host of SPARKED, too! He’s also the creator of an unusual tool that’s helped more than 650,000 people discover what kind of work makes them come alive - the Sparketype® Assessment, and author of the bestselling book, SPARKED.

So what is your Sparketype? Turns out, we all have a unique imprint for work that makes us come alive, this is your Sparketype. When you discover yours, everything, your entire work-life- and even parts of your personal life and relationships - begins to make sense. Until you know yours, you’re kind of fumbling in the dark.

How to submit your question for the SPARKED Braintrust: Wisdom-seeker submissions

More on Sparketypes at: Discover You Sparketype | The Book | The Website

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