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206: Ellie Lee on Alchemizing Pain into Power
The Lavendaire Lifestyle
How Do We Alchemize Our Pain?
I was two years into my healing journey right and I was doing everything like I was taking cold showers, meditating twice a day. But then I would get triggered and then I would spiral into all of these like really unhealthy habits. And so I knew that I knew that there was something greater to understand healinglike what is what does it really mean to heal? She says: "You are an alchemist. Beautiful love it"
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