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The Evolution of Self-Awareness
Most of us are spending quite a bit of time or almost all of our time in ego identification so belief in the mind and body as self. There also seem to be stages beyond perhaps identification with witness consciousness or awake awareness. So could you summarize the movement from ego identification to beyond? Yeah I mean certainly just to say in the beginning I have approaches that I joy and ones that have worked for me but there are many different ways of unfolding to you know kind of travel the unfolding that can look a little different.