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185 The ADHDers Guide to Achievable Goals with Michelle Carter
I Have ADHD Podcast
Do I Really Want This or Do I Want It?
I resonate with that so deeply, because I think that what I notice in a lot of my clients and in myself is that we are not really telling ourselves the truth about what we want. We kind of put things on our list and we obligate ourselves to certain goals that we don't actually want to achieve. But then we beat ourselves up for not achieving the goal that we didn't even want in the first place. So when you look at your goals and you're going after something and it's not quite clicking for you, I go back and look like, do I really want this or do I want it because it looks good because it sounds good? And if it's something that
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