How Can You Have a Mindful Parenting?

Yoga has been transformative in helping me have some of those skills. We need to bring a lot more vocabulary to the alcohol discussion about how we ender. How can you have that mindfulness around it? What does that actually look like, and what's that practice? Well, particularly women drink because it's so, so hard to be a woman right ow in america. And 20 22, i'm not lookin to be the one that's like yetl you need to try harder on this thing. No though, lay, there's lots to try hard going on out there plenty to try hard. A lack of try hart is not the problem. Right now, i do