#67 Breath Work For BJJ: How to improve your sleep and recovery after hard rolling
Bulletproof For BJJ Podcast
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Introduction
JT talks about breath work for BJJ and how you can improve your recovery by focusing on your breath. JT will be in Poland and Germany in July then he'll be in the UK and Scotland in August Then I'll be making the trip over to United States and Canada for September if you would like a bulletproof of BJJ seminar Contact us email JT at bulletproof for BJJ.com and book your seminar today Better listen very careful A good martial artist does not become tense but ready Essentially at this point the fight is over So you pretty much flow with the goal Who is worthy to be trusted with the secret to limit this power I'm ready Ladies and gentlemen welcome to another
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