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Certain to Zen: OODA, IOHAI, Lean, and More with Chet Richards, PhD | Ep 16

No Way Out

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The Relationship Between Yoga, Mindfulness and the Hula Loop

Yoga sutras are one of the fundamental texts of yoga. They come from about the same time as the sun, sun, sootexed and maybe a little bit later than the Bhagavad Gita. So I would recommend it to everybody as they start getting older, just start picking up a little yoga, start doing it every now and then. And that implicit link from orientation to guidance and control is what John Boyd talks about within his abstract ideas.

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