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Finding Harmony: Relaxation, Presence and Purposeful Engagement

Unleash Thyself

CHAPTER

Journey to Self-Love

This chapter explores the transformative journey of personal growth through plant medicine and healing familial relationships, particularly in the wake of a father's passing. It emphasizes the importance of self-discovery, confronting inherited harsh self-talk, and embracing a kinder perspective for true self-love. Throughout the narrative, listeners are encouraged to view life as a continuous adventure, acknowledging the complexities of emotions while seeking genuine healing and transformation.

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