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2min chapter
How to Be THAT Girl, with Ella Halikas
Note to Self
The Importance of Self-Care and Personal Expression
This chapter explores the role of personal style and self-expression in enhancing mental well-being. It highlights practical self-care tips, such as dressing for confidence and engaging in activities like journaling while emphasizing the importance of positive social circles.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode