Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo cover image

294: How To Trust + Horoscope

Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo

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The Only Way to Build Trust With Yourself Is to Follow Through on Your Promises

When you are in a state of activation, it's when you're feeling like really like, I have to figure this out or the world's gonna fucking end. Or you're in the other, the flip side of that activation, which is the deep E or vibes. In either of those moods, your work is to not seek the answer, but to be a good friend to yourself and take care of yourself around your feelings. And nurturing doesn't mean enabling. It means that those small steps, noticing where you feel it in your body, sitting with it, and then asking yourself, what do I need? That practice will help develop more trust with yourself over time.

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