Brené with Dr. Angela Duckworth on Grit and the Importance of Trying New Things
Dare to Lead with Brené Brown
00:00
Exploring Grit and the Five Fives Technique
This chapter explores the concept of grit and its role in navigating stress and challenges. It introduces the 'five fives' technique to foster long-term perspectives and resilience in managing immediate anxieties.
Transcript
Play full episode
