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Special Edition: The Importance of Nutrient-Dense Diets – May 2023
Diabetes Core Update
The Impact of Diet on Blood Sugar Control
The science and the evidence that's emerging supports the idea that there isn't a perfect diet or eating pattern for everyone with diabetes. Meal planning needs to be individualized, so look at an individual's preferences, their culture, their access to those foods, their budget. Consuming more nutrient dense minimally processed food that's high in fiber, especially carbohydrates.
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