The Tension of Boredom

Boredom is a means by which you numb yourself or try to avoid what needs to be dealt with. It's, can you just sit in the tension of the boredom so that you can uncover that which you're not trying to see? Right. There's a tension there for sure. Like once you start doing this work, it's like you got to create like, if I get like a craving like that, I'm like, I can immediately tell, oh, I'm worried about this or I'm stressed about this. But until you build that kind of internal like self knowledge, yeah, it's going to be kind of like this state of like, "This doesn't

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