Episode # 21: Live Porn Brain Reboot Q & A - Dr. Trish Leigh
Dr. Trish Leigh Podcast
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Can Form With Drawals Make You Physically Sick?
The more sick you feel, it's usually because your brain is really rewiring itself. The cycle of when you would usually give yourself a hit of that chemical, and you don't give yourself the hit, the cycle's being messed with. Give yourself an abstinence period. If you're including masturbation still, give that a break. Think of five different hobbies or anything in particular that you like to do. So to pig off that one, amed says, what are good, healthy domen substitutes? A, that's a great question, stephen. I'm looking at it so good. And i'll give two examples: O, can wit, can form with drawals
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