#013 - How to stop self-censoring
Beyond the Self with Africa Brooke
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How to Navigate Self Censorship
The pull to shut down, the pull to suppress what you truly think or what you really want to say, it's always going to happen. But we can equip ourselves with better tools to navigate that and I feel like i would be doing a grave injustice to people if i didn't share this. If for whatever reason you're unable to get yourself a ticket, i really do hope that the three pillars of self that i've shared in this episode are still helpful - because i believe they will be. And there's a place for experts. There's place for people that have knowledge that you don't, but you know more than you think you do especially about yourself.
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