How to Prevent Burnout

Chris and I are chatting with our close friend and absolute lighthouse for people seeking personal growth, Christine Hassler. With over two decades of experience as a master coach, psychologist, bestselling author, and speaker, Christine has devoted her life to providing compassionate guidance to her clients and training coaches to work effectively and safely with theirs. 

In our conversation, Christine explains why all coaches need to invest in proper training and tools. Her Elementum Coaching Institute not only teaches coaching skills but also emphasizes energetics, coaching hygiene, and preventing burnout to equip coaches for long-term success. Christine also shares her coaching methods for emotional availability, acceptance, setting boundaries, and releasing your expectations of others. 

IN THIS EPISODE, WE TALK ABOUT:

- How to choose the right coach for you

- Tools and strategies for finding your breakthrough 

- Using emotional release methods and somatic work for healing

- The qualities of a great coach and the ways Elementum will teach you to be one

- Why you need to be investing in your personal growth and improvement 

RESOURCES

- Claim your $2,500 Elementum Coaching Institute credit HERE

- Enroll in my FREE “Aligned” course HERE

- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 

CONNECT WITH CHRISTINE

Follow Christine: @christinehassler

Visit Christine’s Website: christinehassler.com 

Check out Elementum Coaching Institute: elementumcoachinginstitute.com 

Read Expectation Hangover: Overcoming Disappointment in Work, Love, and Life

Listen to Over It And On With It

CONNECT WITH LORI

Follow me: @loriharder

Follow Earn Your Happy: @earnyourhappy

Follow Girlfriends & Business: @girlfriendsandbusiness

CONNECT WITH CHRIS

Follow Chris: @chriswharder

Visit Chris’ Website: https://chrisharder.me 

Listen to The Chris Harder Show