Defeating LAZINESS with Ex Navy SEAL Commander | Rich Diviney | The Expert Series
The Mindset Mentor
00:00
Navigating Adversity Through Self-Talk
This chapter explores the significance of maintaining a positive internal dialogue during challenging times, specifically in high-pressure scenarios like military training. The speakers emphasize the importance of focusing on long-term goals rather than immediate outcomes and highlight the need for resilience in overcoming obstacles. Additionally, they discuss the transition from military to civilian life, addressing the challenges of managing stress and the importance of seeking professional help.
Transcript
Play full episode
