THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine cover image

142// How Do I Stop Needing Coffee and Magnesium to Poop Everyday? 5 Root Causes to Your Constipation

THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

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How to Deal With Constipation

There are five common root causes of constipation that I see people not dealing with or not dealing with well. So number one, pathogens. This is parasites, Candida, H. pylori, bacterial imbalance, C. diff, mold. Poor liver detoxification is a huge cause of constipation. If you have energy one day and you poop just great the next day doing the exact same thing, you feel horrible. That's a huge sign of a pathogen because pathogens have different life cycles than us.

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