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Why Building Muscle Is The Key To Lifelong Weight Loss & Higher Life Expectancy w/Gabrielle Lyon EP1267
The School of Greatness
Muscle Is the Pinnacle, Not the Peripheral
Exercising muscle releases beady enouh brain drive, neuotropic factor. Muscle is the organ of longevity and responsible for the way in which we age. When you think about olsheimer's disease, type three, die betes of the brain. Did you know muscle was a sovlese? I did.
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