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Ep. 129 – Turning the Mind Toward Dharma

Insight Hour with Joseph Goldstein

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The Truth of Impermanence

Just imagine what it would be like, ok, th dying processes happening. There's probably discomfort or pain in the body. Maybe the mind is getting a little confused, not alert. And right at that time, as you're imagining that, is your visualizing that? What is it that we're most holding on to? Can we practice simply allowing, letting be, whatever the process is? The trick of this is not to wait until we're dying to practise this. This is what we want to be practising now, in each moment.

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