4min chapter

The Mindvalley Podcast cover image

5 Key Elements To Live A Happier Life - Dr. Tal Ben-Shahar

The Mindvalley Podcast

CHAPTER

Spire

Vischen: When I think of Spire, it seems like it's only about me setting goals in those five areas. But you also spoke in your hamburger model. You spoke about the present. How does the present fit in there? Vischen: There are two places where it appears. The first place is in spiritual well-being. The other place is everywhere else.

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