Don’t work hard - do THIS for your health | EP 253
The Dr. Gundry Podcast
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How to Fix Your Microbiome
The power that our microbiome has over everything and including our niceness. We've done a horrible job of supporting our microbiome you and I have written about this extensively but why don't we dive in a little bit and talk about how we've destroyed our microbiome? "We're eating more and more of these fake foods these plant-based foods that are ultra processed," he says. 'It's scary if the US government would seize all the bank accounts from Monsanto and stop allowing this to be done'
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