How To Increase Training Consistency, Racing vs. Training, and More – Ask a Cycling Coach 413
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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How to Use a Road Bike With Aero Bars
It would probably be hard to get the saddle forward enough to be on a road bike because of the C2 bangle. And sometimes you put on more power with a back and still be folded over. The fastest position to be on the road bike is putting your hands on the hoods, making your elbows like your arms parallel. We have a visual of this so you can see it at different times at different races.
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