Are you Checking Out or Checking In?
Making Polyamory Work
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Are You Checking Out on Yourself Most of the Time?
It's really good to be able to disconnect from being present. Checking out has been part of the human experience probably as long as humans have been alive. If you're asking yourself, am I checked out on myself most of the time, here's one possible sign that that might be true. Do a million thoughts and feelings and sensations just start rushing in, making it difficult to settle down.
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