For many women with ADHD, oversharing is more than just a social misstep. It’s a response that often feels automatic. And it can be quite difficult to get under control. 

In this episode of ADHD and, watch as Dr. Monica Johnson explains the link between ADHD and oversharing. Find out why oversharing happens so often for some women with ADHD, sometimes without them even realizing it. And get strategies to better manage those urges to share a little too much information.

Related resources

• ADHD and oversharing
• ADHD, oversharing, and mom guilt (Lacey’s story)

Timestamps

(01:10) What is oversharing?

(04:00) Why women with ADHD overshare

(11:35) How to manage oversharing  

To get a transcript and check out more episodes, visit the MissUnderstood channel at Understood.

We love to hear from our listeners. Email us at podcast@understood.org.

Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give